Is It Gynecomastia Or Pseudogynecomastia?
Pseudogynecomastia is a condition that is formed in males due to being overweight or excess deposition of fat. Gynecomastia, infamously known as ‘man boobs’ are due to swelling below the breast tissue, deposition of fatty(adipose) tissue and distended nipples. Gynecomastia is due to hormonal imbalance. The situation can correct in itself especially when it happens with adolescents. Of the two, Pseudogynecomastia has no risk factor because it is just a case of fat deposit.
How do you differentiate between pseudogynecomastia and gynecomastia? To find out, lie facing the ceiling, and put your forefinger and thumb, gently pressing the areola (circular region around the nipple). If you can make both of your fingers touch one another, then you have pseudogynecomastia. If you make out a swelling in the form of rubbery tissue around the nipple, it may indicate gynecomastia. There are chances that the lump or mass of glandular tissue may be sore too.
To be really certain that a person has pseudogynecomastia or gynecomastia, lie down facing the ceiling, place the forefinger and thumb and press the areola(the dark circular area around the nipple). If the fingers are able to make contact with each other, it is pseudogynecomastia. If you feel that the tissue feels rubbery around the nipple, it can imply gynecomastia. An appearance of lump in the chest area can cause pain as well.
Drugs like antidepressants, anabolic steroids can also increase the chances of gynecomastia. It is always a good thing to check with your doctor if you have gynecomastia or pseudogynecomastia. The doctor will ascertain it with mammograms, blood tests, testicular ultrasound and biopsies.
Your doctor is the best bet to conclusively prove if you have gynecomastia or pseudogynecomastia. There are mammograms, testicular ultrasound, blood tests etc to get to that conclusion. Also intake of anabolic steroids and certain prescription drugs can cause gynecomastia.
Since pseudogynecomastia is related to weight gain and obesity, a good chest fat burning program can be very useful. Doctors recommend you to go on a regimen of good targeted exercises and a planned diet to remove the fat accumulation in the chest area. With muscle buildup, the fat accumulation goes away and the results are there for all to see.
Exercises recommended for pseudogynecomastia include push up, cardio, gymming, jogging, cycling etc. Also the person should go on a good alkaline diet comprising fruit and vegetables. A good amount of commitment in giving 100 percent towards getting rid of pseudogynecomastia can provide fantastic results.
So, if you are having pseudogynecomastia, you need not be so worried or tensed up. It is just the matter of burning excess fat. For those who have gynecomastia, they may also find some difference through exercising and diet, but the best solution in that case would be male breast reduction surgery.
Right now, you can get rid of man boobs. There are many ways to conceal man boobs as well. Check out Man Boobs Soluions for more information on how to loose them once and for all. Just think, wouldn’t it be great to finally kiss those suckers goodbye and take your shirt off when you are outside?
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